Semi-Private Group Classes

In-Studio Program

This is multi skilled training program that specialises in bodyweight strength / arm balancing / martial arts principles for self development / total body conditioning, and spinal freedom & mobility. Each program ensures you get exposed to new and empowering content, transforming regular exercise into a rewarding [M]ovement practice.

The program focuses strongly on a training system that focuses on aligning body, mind, and emotions for a development of your whole being. We do this because we are never just our mind, our feelings, or our bodies. All parts are always involved in our everyday experience, and we want to adapt and become stronger on all aspects of self. This is when, a simple exercise regiment transforms into skill set that enhances ALL aspects of life, and becomes more than just weekly training.

No more generic and randomised group classes. Say hello to structure, tribe motivation, goals and to creating a system that will get your to redefine your capabilities and experience a whole new momentum of life!

READY TO REDEFINE WHAT YOU ARE CAPABLE OF?

JOIN JESS FOR OUR NEXT PROGRAM AND KICK START 2025 WITH A BANG!!!!

This is Jagiroha® Personal Training in a group setting!    Semi-Private Personal Training works in a dedicated small group of no more than 6 students per class. This way your practice will be carefully developed over 4-6 weeks with un-compromised individual attention.

Dream it

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Build the body and mindset for it

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Grow a [M]ovement practice for Life!

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Dream it • Build the body and mindset for it • Grow a [M]ovement practice for Life! •

READY TAKE YOUR TO THE NEXT LEVEL IN 2025?

Get in touch with us to learn more about our programs!