Train With Us.

1:1 Online Coaching

$115 per Week

Online Coaching

Every Online Program follows an accurate assessment structure and set of principles to meet your need and goals. Uniquely tailored to the environment and equipment that you have available, and to changes thereof in real time. Are you in a different country but want to keep me close wherever you go to keep you sane and in shape? Say no more. This option is for you.

1:1 Private Coaching

$125 per Week

Every aspect of Private Coaching is customised to consider your body’s primary needs, your practice level, lifestyle, and mindset, so that you consistently progress, save time, eradicate having to do guess work, and avoid generic exercises all together.

2:1 or 3:1 Private Coaching

$150 per Week

2:1 or 3:1 Semi-Private training is one of our Premium Training Option. You will get one-on-one attention and the support of community spirit, motivation and fun on a weekly basis! If you like the social aspects of group classes, yet also want the focus and sanctity of private sessions to meet personal goals, this one was made for you.

The way you choose to engage with your body, mind, and emotions can make all the difference. Having a [M]ovement practice is much more than exercising.

It’s about understanding your life through it’s most basic ingredient: motion.