Jessica began her career in 2010, as a Visual Artist (BA Fine Arts, Singapore). She moved to Australia in 2014, to continue her professional development in the field of human movement, rehabilitation, and selected healing modalities, weaving them together into a constellation called The Awakening Formula© that seeks to facilitate the fundamental expression and integration between Body, Heart (emotions), Mind and Spirit, rebalancing the different aspects of self, and helping people access their full potential.

Jagiroha® is about harnessing the basics of being 'human' - through body, mind, heart and spirit. Through the practice and philosophy of being a 'Human In Training', we investigate and refine the fundamentals of what it means to be human, and consciously choosing the path of evolution.

Jessica is an accredited Physical Exercise Therapist, Advanced Spiral Practitioner, and Human Design Guide. She also is the founder of Foldenmove® - a creative and restorative process combining authentic movement and intuitive painting to inspire and help people connect to their creative expression, explore their own capacity to heal, and fully experience the embodied integration between mind, body, and spirit.

Jessica uses her creative background and multimodal approach to understand the physiological, cognitive, emotional, and social conditions that we, as individuals and as a collective, are experiencing.

She dedicates herself to this research so Jagiroha® can continue to provide cutting-edge and comprehensive ways to expand human consciousness and actuate its full potential.

Jessica integrates a richly lived life experience with professional training. She dedicates herself to advancing embodied knowledge as a gateway to more conscious living, and expanding human potential.

She is in service to those ready to embrace their own life experiment towards connecting to their true essence, finding more presence, taking action with grace and making choices that support longevity.

What ignites Jessica is to see people reconnect to their body, heart, mind and spirit and making this journey of reconnecting a true work of art. Her goal is to help others take charge of their own healing process and live empowered lives filled with joy and authentic self expression.

She owns her own business Jagiroha® and runs a private practice Jagiroha® Boutique Personal Training in Collingwood, at the heart of Melbourne city.

Embodied Physical Presence: Training to create strength and connection to the body.

Agility Of Mind: Understanding mental patterns and conditioning.

Courage With An Open Heart: Overcoming fear by finding your core self.

Awakening The Creative Spirit: Moving from survival to thriving and creating your life, by choice, with courage and joy every step of the way.

To me, we all are living breathing works of art waiting to be carved out of the stone of our own conditioning, and reconnect with our forgotten essence.

That’s what I am passionate about.

Remembering our essence, celebrating the body, and creating life with strength, joy, and presence.

As an accredited Physical Exercise Therapist, Advanced Spiral Practitioner, Human Design Guide, and the founder of Foldenmove®, my approach is multimodal in nature.

As a student of life, I continue to evolve and deepen my own ‘human experiment’ with the guidance of treasured teachers, and with deep reverence for the ever-evolving nature of our potential as humans.

For the last 12 years, I have researched the spectrum of the human condition through physical training, embodiment practices, and personal development models. To this day, I continue to refine my skills and knowledge in a body of work that provides a whole system approach to self development and personal transformation.